Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 239.7
Total Fat 16.3 g
Saturated Fat 8.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.4 g
Cholesterol 244.7 mg
Sodium 344.8 mg
Potassium 131.9 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 14.1 g
Vitamin A 12.5 %
Vitamin B-12 12.7 %
Vitamin B-6 5.7 %
Vitamin C 0.1 %
Vitamin D 7.2 %
Vitamin E 3.7 %
Calcium 20.3 %
Copper 2.8 %
Folate 10.1 %
Iron 8.2 %
Magnesium 4.9 %
Manganese 9.4 %
Niacin 4.4 %
Pantothenic Acid 8.0 %
Phosphorus 23.5 %
Riboflavin 23.0 %
Selenium 34.9 %
Thiamin 8.3 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Sausage Casserole

View the full Breakfast Sausage Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Sausage Casserole

90 calories of Cheddar Cheese, (0.17 cup, diced)

72 calories of Egg, fresh, whole, raw, (1 large)

48 calories of Bread, wheat (including toast), (0.67 slice)

17 calories of Butter, unsalted, (0.17 tbsp)

16 calories of Pork Sausage, (0.33 link (raw dimensions: 4" long x 7/8" dia), cooked)


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