Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 48.3 mg |
| Sodium | 338.6 mg |
| Potassium | 576.5 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.3 g |
| Protein | 20.7 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 40.2 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.0 % |
| Copper | 10.8 % |
| Folate | 5.8 % |
| Iron | 7.2 % |
| Magnesium | 11.1 % |
| Manganese | 10.2 % |
| Niacin | 36.4 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 26.5 % |
| Riboflavin | 6.4 % |
| Selenium | 58.2 % |
| Thiamin | 18.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minted salmon & pea fish cakes
View the full Minted salmon & pea fish cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minted salmon & pea fish cakes
104 calories of Pink Salmon (fish), (69.67 grams)
64 calories of Mashed Potatoes, (83.33 grams)
18 calories of Peas, frozen, (23.33 grams)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Minted salmon & pea fish cakes
104 calories of Pink Salmon (fish), (69.67 grams)
64 calories of Mashed Potatoes, (83.33 grams)
18 calories of Peas, frozen, (23.33 grams)
0 calories of Basil, (0.33 tbsp)
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