Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 5.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 20.3 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 0.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.2 %
Copper 0.6 %
Folate 0.1 %
Iron 3.1 %
Magnesium 1.1 %
Manganese 9.6 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garam Masala

View the full Garam Masala Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garam Masala

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Cardamom, ground, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Cloves, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Coriander seed, (0.08 tsp)


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