Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 16.0 mg |
| Sodium | 533.4 mg |
| Potassium | 280.9 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.9 g |
| Protein | 17.7 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 25.6 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.4 % |
| Copper | 8.1 % |
| Folate | 8.2 % |
| Iron | 12.6 % |
| Magnesium | 11.6 % |
| Manganese | 40.8 % |
| Niacin | 40.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 17.1 % |
| Riboflavin | 5.2 % |
| Selenium | 86.1 % |
| Thiamin | 11.9 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Tuna
View the full BBQ Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Tuna
114 calories of Bread, pita, whole-wheat, (0.67 pita, large (6-1/2" dia))
43 calories of Tuna, Canned in Water, drained, (0.33 cup, solid or chunks)
21 calories of Bulls Eye Original Barbecue Sauce, (0.67 tbsp)
4 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.11 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Romaine Lettuce (salad), (0.67 inner leaf)
Calories per serving of BBQ Tuna
114 calories of Bread, pita, whole-wheat, (0.67 pita, large (6-1/2" dia))
43 calories of Tuna, Canned in Water, drained, (0.33 cup, solid or chunks)
21 calories of Bulls Eye Original Barbecue Sauce, (0.67 tbsp)
4 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.11 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Romaine Lettuce (salad), (0.67 inner leaf)
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