Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 26.6 mg |
| Sodium | 11.3 mg |
| Potassium | 86.4 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.2 g |
| Protein | 2.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.5 % |
| Calcium | 1.4 % |
| Copper | 6.9 % |
| Folate | 5.1 % |
| Iron | 5.6 % |
| Magnesium | 4.8 % |
| Manganese | 9.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.2 % |
| Selenium | 12.0 % |
| Thiamin | 5.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Semolina Brownies
View the full Semolina Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Semolina Brownies
38 calories of Olive Oil, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Semolina, enriched, (0.03 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
Calories per serving of Semolina Brownies
38 calories of Olive Oil, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Semolina, enriched, (0.03 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
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Nutrition & Calorie Comments
½ c brown sugar
½ c unsweetened cocoa
½ c flour
½ c semolina flour
2 eggs
¼ c olive oil
1 Tbsp vanilla
The quantities on several ingredients don't appear normal, that's why I've copied it to this comment. Could we get this cleared up? Thanks MYBESTNOW