Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 445.6
Total Fat 20.8 g
Saturated Fat 10.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.4 g
Cholesterol 49.6 mg
Sodium 1,271.8 mg
Potassium 256.5 mg
Total Carbohydrate 47.3 g
Dietary Fiber 3.5 g
Sugars 2.4 g
Protein 16.3 g
Vitamin A 19.2 %
Vitamin B-12 7.0 %
Vitamin B-6 4.3 %
Vitamin C 1.6 %
Vitamin D 0.9 %
Vitamin E 4.7 %
Calcium 27.4 %
Copper 14.8 %
Folate 24.9 %
Iron 17.9 %
Magnesium 8.3 %
Manganese 22.0 %
Niacin 19.7 %
Pantothenic Acid 8.0 %
Phosphorus 30.7 %
Riboflavin 23.9 %
Selenium 33.9 %
Thiamin 27.4 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

114 calories of Cheddar Cheese, (1 oz)

42 calories of Sour Cream, reduced fat, (0.13 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)

6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))

5 calories of La Victoria Enchilada Sauce, (0.06 cup)

2 calories of Chicken Broth, (0.13 can (10.75 oz))


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