Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 69.8 mg |
| Sodium | 433.6 mg |
| Potassium | 660.5 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.8 g |
| Protein | 31.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 39.4 % |
| Vitamin C | 9.6 % |
| Vitamin D | 6.7 % |
| Vitamin E | 5.7 % |
| Calcium | 3.4 % |
| Copper | 12.6 % |
| Folate | 24.1 % |
| Iron | 10.5 % |
| Magnesium | 16.9 % |
| Manganese | 31.2 % |
| Niacin | 81.4 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 34.4 % |
| Riboflavin | 22.1 % |
| Selenium | 43.5 % |
| Thiamin | 12.7 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Artichokes With Wine Sauce
View the full Chicken and Artichokes With Wine Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Artichokes With Wine Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
13 calories of White Wine, (0.66 fl oz)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Sage, ground, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chicken and Artichokes With Wine Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
13 calories of White Wine, (0.66 fl oz)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Sage, ground, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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