Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 194.5
Total Fat 5.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 0.9 g
Cholesterol 31.1 mg
Sodium 224.7 mg
Potassium 160.6 mg
Total Carbohydrate 34.2 g
Dietary Fiber 2.1 g
Sugars 10.1 g
Protein 4.3 g
Vitamin A 21.2 %
Vitamin B-12 1.5 %
Vitamin B-6 3.9 %
Vitamin C 5.8 %
Vitamin D 0.9 %
Vitamin E 1.6 %
Calcium 3.4 %
Copper 7.7 %
Folate 3.4 %
Iron 6.0 %
Magnesium 4.5 %
Manganese 28.9 %
Niacin 5.3 %
Pantothenic Acid 2.2 %
Phosphorus 4.8 %
Riboflavin 6.5 %
Selenium 4.2 %
Thiamin 8.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in buttermilk carrot bread

View the full buttermilk carrot bread Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of buttermilk carrot bread

40 calories of Walnuts, (6.13 grams)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

28 calories of Safeway unbleached all purpose flour, (8.33 gram(s))

25 calories of Gold Medal Whole Wheat Flour, (7.50 gram(s))

11 calories of Egg, fresh, whole, raw, (0.13 extra large)

8 calories of Pineapple, fresh, (17.29 grams)

4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)

3 calories of Carrots, raw, (8.33 grams)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Buttermilk, lowfat, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Morton coarse kosher salt, (0.02 tsp)

0 calories of Water, tap, (0.19 fl oz)


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