Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 117.2 mg |
| Sodium | 852.1 mg |
| Potassium | 361.3 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.0 g |
| Protein | 44.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 39.0 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.6 % |
| Copper | 2.9 % |
| Folate | 1.4 % |
| Iron | 7.7 % |
| Magnesium | 9.9 % |
| Manganese | 1.3 % |
| Niacin | 79.3 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 27.8 % |
| Riboflavin | 7.6 % |
| Selenium | 36.0 % |
| Thiamin | 6.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Chicken Cordon Bleu
View the full Hungry Girl Chicken Cordon Bleu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Chicken Cordon Bleu
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
60 calories of Hormel Natural Choice Smoked Deli Ham, (1 serving)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
Calories per serving of Hungry Girl Chicken Cordon Bleu
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
60 calories of Hormel Natural Choice Smoked Deli Ham, (1 serving)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
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Nutrition & Calorie Comments
I'm going to make it again tomorrow!