Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 72.2 mg |
| Sodium | 139.5 mg |
| Potassium | 313.4 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 28.1 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.0 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 5.2 % |
| Magnesium | 8.5 % |
| Manganese | 1.8 % |
| Niacin | 66.3 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.3 % |
| Riboflavin | 6.7 % |
| Selenium | 30.1 % |
| Thiamin | 5.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-Parmesan Chicken Breast
View the full Chili-Parmesan Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-Parmesan Chicken Breast
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
2 calories of Chili powder, (0.25 tsp)
Calories per serving of Chili-Parmesan Chicken Breast
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
2 calories of Chili powder, (0.25 tsp)
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