Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 257.9
Total Fat 15.1 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 44.3 mg
Sodium 328.8 mg
Potassium 76.4 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.7 g
Sugars 2.5 g
Protein 12.3 g
Vitamin A 7.6 %
Vitamin B-12 0.7 %
Vitamin B-6 0.6 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 34.6 %
Copper 0.2 %
Folate 0.5 %
Iron 7.0 %
Magnesium 1.5 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 5.1 %
Riboflavin 4.7 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tammy's Mac & Cheese

View the full Tammy's Mac & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tammy's Mac & Cheese

88 calories of Wegmans Colby Jack Cheese, (0.80 oz)

65 calories of Pasta, whole wheat elbows, (0.68 oz)

44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)

34 calories of Milk, canned, evaporated, (0.10 cup)

16 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.05 cup)

12 calories of Blue Bonnet Homestyle vegetable oil spread, (0.20 tbsp)


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