Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 13.3 mg |
| Sodium | 4.2 mg |
| Potassium | 7.5 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.0 g |
| Protein | 3.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.2 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.4 % |
| Iron | 0.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.9 % |
| Selenium | 1.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100% Whole Wheat Pizza Crust
View the full 100% Whole Wheat Pizza Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100% Whole Wheat Pizza Crust
77 calories of Whole Wheat Flour, (0.19 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Brown Sugar, (0.06 tsp packed)
1 calories of Yeast, bakers, (0.02 ounce)
Calories per serving of 100% Whole Wheat Pizza Crust
77 calories of Whole Wheat Flour, (0.19 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Brown Sugar, (0.06 tsp packed)
1 calories of Yeast, bakers, (0.02 ounce)
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