Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 187.1
Total Fat 7.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 63.6 mg
Sodium 311.8 mg
Potassium 220.1 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.1 g
Sugars 2.5 g
Protein 24.2 g
Vitamin A 8.0 %
Vitamin B-12 7.4 %
Vitamin B-6 20.9 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 24.4 %
Copper 1.9 %
Folate 1.0 %
Iron 5.6 %
Magnesium 7.4 %
Manganese 2.4 %
Niacin 40.1 %
Pantothenic Acid 6.5 %
Phosphorus 24.4 %
Riboflavin 6.8 %
Selenium 22.7 %
Thiamin 3.8 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PARMESAN DILL CHICKEN

View the full PARMESAN DILL CHICKEN Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PARMESAN DILL CHICKEN

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

59 calories of Parmesan Cheese, grated, (0.13 cup)

50 calories of Daisy Light Sour Cream, (2.50 tbsp)

2 calories of Dill weed, dried, (0.25 tbsp)


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