Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.9
Total Fat 4.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 10.0 mg
Sodium 62.6 mg
Potassium 16.4 mg
Total Carbohydrate 31.0 g
Dietary Fiber 0.3 g
Sugars 30.6 g
Protein 4.4 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 12.5 %
Vitamin E 2.3 %
Calcium 15.6 %
Copper 1.0 %
Folate 0.1 %
Iron 0.6 %
Magnesium 1.4 %
Manganese 5.8 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.9 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BASUNDI

View the full BASUNDI Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BASUNDI

99 calories of Granulated Sugar, (0.13 cup)

75 calories of Whole Milk / Vitamin D, (0.50 cup)

10 calories of Almonds, (1.50 almond)

1 calories of Cardamom, ground, (0.13 tsp)


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