Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 617.1
Total Fat 25.1 g
Saturated Fat 9.4 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 8.0 g
Cholesterol 94.8 mg
Sodium 1,814.3 mg
Potassium 1,879.2 mg
Total Carbohydrate 56.4 g
Dietary Fiber 7.6 g
Sugars 6.5 g
Protein 41.5 g
Vitamin A 46.8 %
Vitamin B-12 12.3 %
Vitamin B-6 70.0 %
Vitamin C 62.1 %
Vitamin D 0.2 %
Vitamin E 2.9 %
Calcium 43.7 %
Copper 32.5 %
Folate 14.5 %
Iron 37.2 %
Magnesium 38.8 %
Manganese 52.0 %
Niacin 88.1 %
Pantothenic Acid 24.4 %
Phosphorus 70.1 %
Riboflavin 30.8 %
Selenium 36.3 %
Thiamin 26.8 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Casserole

View the full Mexican Chicken Casserole Recipe & Instructions
Submitted by: LUMINAJD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Casserole

251 calories of Ortega Enchilada Sauce, (0.13 package)

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

64 calories of Monterey Cheese, (0.13 cup, diced)

44 calories of Milk, canned, evaporated, (0.13 cup)

32 calories of Cheddar Cheese, (0.06 cup, diced)

17 calories of Low fat cream cheese, (0.03 cup)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Green Chiles (Whole), (1.13 oz)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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