Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.1 mg |
| Potassium | 487.2 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.9 g |
| Protein | 2.4 g |
| Vitamin A | 143.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 399.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.9 % |
| Calcium | 2.9 % |
| Copper | 9.9 % |
| Folate | 9.6 % |
| Iron | 8.5 % |
| Magnesium | 7.2 % |
| Manganese | 15.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.6 % |
| Selenium | 1.6 % |
| Thiamin | 8.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper Dip
View the full Roasted Red Pepper Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper Dip
119 calories of Olive Oil, (1 tbsp)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
18 calories of Sun Dried Tomatoes, (0.13 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Parsley, (0.06 cup)
0 calories of Capers, canned, (0.25 tbsp, drained)
Calories per serving of Roasted Red Pepper Dip
119 calories of Olive Oil, (1 tbsp)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
18 calories of Sun Dried Tomatoes, (0.13 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Parsley, (0.06 cup)
0 calories of Capers, canned, (0.25 tbsp, drained)
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