Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 140.9 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 67.4 mg |
Sodium | 214.9 mg |
Potassium | 202.8 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 1.2 g |
Sugars | 2.1 g |
Protein | 13.7 g |
Vitamin A | 8.3 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 9.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 10.9 % |
Copper | 3.3 % |
Folate | 2.3 % |
Iron | 6.1 % |
Magnesium | 3.0 % |
Manganese | 4.1 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 7.4 % |
Riboflavin | 4.4 % |
Selenium | 3.5 % |
Thiamin | 1.4 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Italian Meatloaf
View the full Turkey Italian Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Italian Meatloaf
68 calories of Jennie-O Lean Ground Turkey, (1.60 oz)
42 calories of Muenster Cheese, (0.40 slice (1 oz))
11 calories of Tomato Paste, (0.05 cup)
9 calories of Grade A Extra Large White Eggs, (0.10 serving)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Summer Squash, (0.10 cup, sliced)
Calories per serving of Turkey Italian Meatloaf
68 calories of Jennie-O Lean Ground Turkey, (1.60 oz)
42 calories of Muenster Cheese, (0.40 slice (1 oz))
11 calories of Tomato Paste, (0.05 cup)
9 calories of Grade A Extra Large White Eggs, (0.10 serving)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Summer Squash, (0.10 cup, sliced)
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