Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 145.2
Total Fat 6.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.8 g
Cholesterol 83.4 mg
Sodium 314.1 mg
Potassium 162.0 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.4 g
Sugars 2.5 g
Protein 11.1 g
Vitamin A 5.0 %
Vitamin B-12 17.1 %
Vitamin B-6 7.7 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.1 %
Copper 3.0 %
Folate 8.5 %
Iron 6.2 %
Magnesium 4.4 %
Manganese 6.9 %
Niacin 21.3 %
Pantothenic Acid 3.7 %
Phosphorus 10.5 %
Riboflavin 8.9 %
Selenium 43.7 %
Thiamin 7.1 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

53 calories of Kraft miracle whip regular, (1.33 tbsp)

26 calories of Hard Boiled Egg, (0.33 large)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

18 calories of Egg Noodles, enriched, (0.17 oz)

17 calories of Peas, canned, (0.08 can (303 x 406))

5 calories of Onions, raw, (0.08 large)


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