Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 86.7
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 2.7 mg
Sodium 66.9 mg
Potassium 229.1 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.9 g
Sugars 6.9 g
Protein 1.9 g
Vitamin A 26.4 %
Vitamin B-12 0.3 %
Vitamin B-6 2.6 %
Vitamin C 46.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 5.5 %
Copper 4.0 %
Folate 18.7 %
Iron 5.0 %
Magnesium 4.3 %
Manganese 27.7 %
Niacin 2.1 %
Pantothenic Acid 2.0 %
Phosphorus 6.0 %
Riboflavin 5.7 %
Selenium 0.8 %
Thiamin 5.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Salad with Poppy Seed Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Salad with Poppy Seed Dressing

24 calories of Granulated Sugar, (1.50 tsp)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

12 calories of Almonds, (0.02 cup, slivered)

8 calories of Strawberries, fresh, (0.17 cup, sliced)

8 calories of Poppy seed, (0.17 tbsp)

7 calories of Romaine Lettuce (salad), (50 grams)

2 calories of Milk, nonfat, (0.02 cup)


Nutrition & Calorie Comments  

Just so you know-My bottle of white wine vinegar lists 5 calories per 1 Tbs. serving.