Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.1 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 4.4 mg |
| Sodium | 1,008.6 mg |
| Potassium | 1,041.5 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.4 g |
| Protein | 15.2 g |
| Vitamin A | 31.5 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 77.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.7 % |
| Calcium | 7.7 % |
| Copper | 14.3 % |
| Folate | 10.8 % |
| Iron | 23.4 % |
| Magnesium | 15.1 % |
| Manganese | 29.1 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 15.2 % |
| Riboflavin | 55.5 % |
| Selenium | 3.1 % |
| Thiamin | 23.6 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambled Eggs with Ham and Homefries
View the full Scrambled Eggs with Ham and Homefries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambled Eggs with Ham and Homefries
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
105 calories of I Can't Believe It's Not Butter, (1.50 tbsp)
30 calories of Eggs Made Simple, Stop & Shop Brand, (0.25 cup)
24 calories of Ham, honey cured, deli sliced, (20 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
5 calories of Knorr Chicken Bouillon, (1 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
Calories per serving of Scrambled Eggs with Ham and Homefries
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
105 calories of I Can't Believe It's Not Butter, (1.50 tbsp)
30 calories of Eggs Made Simple, Stop & Shop Brand, (0.25 cup)
24 calories of Ham, honey cured, deli sliced, (20 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
5 calories of Knorr Chicken Bouillon, (1 tsp)
2 calories of Parsley, dried, (0.50 tbsp)
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