Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
- Calories 190.8
- Total Fat 5.7 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.5 g
- Cholesterol 36.9 mg
- Sodium 192.3 mg
- Potassium 369.1 mg
- Total Carbohydrate 18.7 g
- Dietary Fiber 2.2 g
- Sugars 1.3 g
- Protein 15.6 g
- Vitamin A 1.1 %
- Vitamin B-12 14.2 %
- Vitamin B-6 24.7 %
- Vitamin C 8.6 %
- Vitamin D 0.0 %
- Vitamin E 3.7 %
- Calcium 3.3 %
- Copper 7.3 %
- Folate 5.7 %
- Iron 13.5 %
- Magnesium 5.9 %
- Manganese 5.2 %
- Niacin 26.7 %
- Pantothenic Acid 6.3 %
- Phosphorus 15.9 %
- Riboflavin 16.5 %
- Selenium 9.7 %
- Thiamin 11.1 %
- Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour venison stir fry
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour venison stir fry
70 calories of Venison, (46.67 grams)
50 calories of Sweet and Sour Sauce, (0.17 cup (8 fl oz))
39 calories of Olive Oil, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Snap peas, (0.42 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of Sweet & Sour venison stir fry
70 calories of Venison, (46.67 grams)
50 calories of Sweet and Sour Sauce, (0.17 cup (8 fl oz))
39 calories of Olive Oil, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Snap peas, (0.42 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Nutrition & Calorie Comments
AKSTACEY70
(10/21/09)
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