Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 191.0
Total Fat 13.1 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 39.9 mg
Sodium 621.0 mg
Potassium 172.7 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 10.3 g
Vitamin A 15.0 %
Vitamin B-12 6.8 %
Vitamin B-6 4.2 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 21.6 %
Copper 3.3 %
Folate 6.4 %
Iron 4.6 %
Magnesium 3.8 %
Manganese 5.4 %
Niacin 3.1 %
Pantothenic Acid 3.6 %
Phosphorus 29.2 %
Riboflavin 11.8 %
Selenium 14.1 %
Thiamin 6.5 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey wraps from Cosco

View the full Turkey wraps from Cosco Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey wraps from Cosco

125 calories of American Cheese, (33.33 grams)

34 calories of Flour Tortillas, (0.33 tortilla, medium (approx 6" dia))

16 calories of Cream Cheese, (0.33 tbsp)

8 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.27 ounce(s))

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

0 calories of Romaine Lettuce (salad), (0.33 inner leaf)


No nutrition or calorie comments found.