Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 390.8
Total Fat 30.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 10.3 g
Monounsaturated Fat 14.3 g
Cholesterol 0.0 mg
Sodium 351.8 mg
Potassium 321.2 mg
Total Carbohydrate 25.0 g
Dietary Fiber 3.9 g
Sugars 12.3 g
Protein 6.8 g
Vitamin A 31.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 55.3 %
Vitamin D 0.0 %
Vitamin E 62.9 %
Calcium 5.5 %
Copper 17.6 %
Folate 14.9 %
Iron 9.7 %
Magnesium 11.4 %
Manganese 26.9 %
Niacin 6.6 %
Pantothenic Acid 9.4 %
Phosphorus 19.8 %
Riboflavin 7.0 %
Selenium 15.3 %
Thiamin 2.6 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in asian cole slaw

View the full asian cole slaw Recipe & Instructions
Submitted by: TJACK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of asian cole slaw

154 calories of Canola Oil, (0.08 cup)

74 calories of Sunflower Seeds, dry roasted with salt added, (0.10 cup)

61 calories of Almonds, (10.60 grams)

38 calories of Granulated Sugar, (0.05 cup)

38 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.20 container, individual)

13 calories of Broccoli Slaw, (1.50 oz)

0 calories of white vinegar, (0.10 serving)


No nutrition or calorie comments found.