Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 153.9
Total Fat 7.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.6 g
Cholesterol 40.8 mg
Sodium 1,054.6 mg
Potassium 1,000.8 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.5 g
Sugars 0.5 g
Protein 15.9 g
Vitamin A 4.4 %
Vitamin B-12 3.1 %
Vitamin B-6 16.0 %
Vitamin C 40.8 %
Vitamin D 5.3 %
Vitamin E 5.2 %
Calcium 4.6 %
Copper 8.3 %
Folate 11.8 %
Iron 7.7 %
Magnesium 7.2 %
Manganese 7.8 %
Niacin 23.2 %
Pantothenic Acid 13.6 %
Phosphorus 13.8 %
Riboflavin 15.8 %
Selenium 13.9 %
Thiamin 7.7 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bonnie's Soup

View the full Bonnie's Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bonnie's Soup

59 calories of Chicken Thigh, (1.20 unit (yield from 1 lb ready-to-cook chicken))

48 calories of Olive Oil, (0.40 tbsp)

21 calories of Campbell's low sodium chicken broth, (1.60 cup)

10 calories of Cauliflower, raw, (0.40 cup)

7 calories of Green Beans (snap), (0.20 cup)

6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)

4 calories of Celery, raw, (0.20 cup, diced)

0 calories of Water, tap, (0.20 cup (8 fl oz))


No nutrition or calorie comments found.