Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 20.4 mg |
| Sodium | 123.4 mg |
| Potassium | 220.7 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 8.3 g |
| Protein | 2.6 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 29.5 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.7 % |
| Calcium | 3.9 % |
| Copper | 5.2 % |
| Folate | 3.0 % |
| Iron | 4.5 % |
| Magnesium | 9.7 % |
| Manganese | 37.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.7 % |
| Selenium | 6.6 % |
| Thiamin | 3.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Rhubarb Mango Crisp
View the full Strawberry Rhubarb Mango Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Rhubarb Mango Crisp
68 calories of Butter, salted, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Mangos, (0.11 cup, sliced)
10 calories of Wheat bran, crude, (0.08 cup)
6 calories of Rhubarb, (0.22 cup, diced)
5 calories of Strawberries, fresh, (0.11 cup, sliced)
5 calories of Cornstarch, (0.01 cup)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Strawberry Rhubarb Mango Crisp
68 calories of Butter, salted, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Mangos, (0.11 cup, sliced)
10 calories of Wheat bran, crude, (0.08 cup)
6 calories of Rhubarb, (0.22 cup, diced)
5 calories of Strawberries, fresh, (0.11 cup, sliced)
5 calories of Cornstarch, (0.01 cup)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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