Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.3
Total Fat 11.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.7 g
Cholesterol 2.7 mg
Sodium 274.2 mg
Potassium 1,396.5 mg
Total Carbohydrate 45.8 g
Dietary Fiber 8.3 g
Sugars 1.7 g
Protein 6.7 g
Vitamin A 3.2 %
Vitamin B-12 0.9 %
Vitamin B-6 34.6 %
Vitamin C 93.3 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 8.3 %
Copper 15.6 %
Folate 16.5 %
Iron 14.5 %
Magnesium 17.4 %
Manganese 27.6 %
Niacin 16.1 %
Pantothenic Acid 9.4 %
Phosphorus 19.1 %
Riboflavin 6.8 %
Selenium 3.2 %
Thiamin 13.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Potato and Fennel Salad

View the full Warm Potato and Fennel Salad Recipe & Instructions
Submitted by: THEWAYOUTISTHRU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Potato and Fennel Salad

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

76 calories of Olive Oil, (0.04 cup)

36 calories of Fennel, (0.50 bulb)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

6 calories of Grey Poupon Dijon Mustard, (1.25 tsp)


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