Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 166.7
Total Fat 6.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 54.2 mg
Sodium 186.3 mg
Potassium 12.6 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 25.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.4 %
Iron 3.7 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jen's turkey burgers

View the full Jen's turkey burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jen's turkey burgers

96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)

67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of worchester sauce, (0.20 serving)


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