Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 115.0 mg |
| Sodium | 1,068.9 mg |
| Potassium | 204.3 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 9.6 g |
| Protein | 51.9 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.4 % |
| Copper | 2.2 % |
| Folate | 7.3 % |
| Iron | 4.6 % |
| Magnesium | 3.5 % |
| Manganese | 9.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.8 % |
| Selenium | 2.5 % |
| Thiamin | 4.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Salad
View the full Grilled Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Salad
220 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (8 oz)
160 calories of Fresh Express - Mediterranean Supreme Salad, (1 serving)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Iceberg Lettuce (salad), (0.25 head, small)
11 calories of Onion powder, (0.50 tbsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Grilled Chicken Salad
220 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (8 oz)
160 calories of Fresh Express - Mediterranean Supreme Salad, (1 serving)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Iceberg Lettuce (salad), (0.25 head, small)
11 calories of Onion powder, (0.50 tbsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.50 dash)
Calories in Similar Recipes
- Slightly spicy chicken dish
- This is a very filling stew I made while cleaning out my cabinets!
- A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken...
- easy crockpot recipe - only 3 ingredients
- Weight Watcher's Recipe. Very flavorful and tender. I make extra and use the chicken in salads and...
- Moist, yummy chicken loaded with flavor
- A great recipe for busy folks.
- Savory chicken cooked gently in the slow cooker for a no muss no fuss delicious dinner.
- Easy and great when your kitchen is almost empty.
- Fresh & tasty one pan dinner
- Spicy chicken in a whole wheat tortilla! Yummy!