Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.8 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 264.6 mg |
| Potassium | 424.1 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.8 g |
| Protein | 12.1 g |
| Vitamin A | 30.2 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 5.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 8.0 % |
| Calcium | 4.3 % |
| Copper | 1.4 % |
| Folate | 31.2 % |
| Iron | 12.6 % |
| Magnesium | 2.9 % |
| Manganese | 0.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 20.1 % |
| Phosphorus | 15.3 % |
| Riboflavin | 100.2 % |
| Selenium | 44.7 % |
| Thiamin | 20.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex-Mex Mini-Frittatas
View the full Tex-Mex Mini-Frittatas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex-Mex Mini-Frittatas
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
0 calories of Low-fat Cheddar Cheese, (0.50 cup)
Calories per serving of Tex-Mex Mini-Frittatas
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
0 calories of Low-fat Cheddar Cheese, (0.50 cup)
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