Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.2 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 27.3 mg |
| Sodium | 143.9 mg |
| Potassium | 192.3 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 48.6 g |
| Protein | 5.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 25.4 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.0 % |
| Calcium | 2.5 % |
| Copper | 10.7 % |
| Folate | 1.7 % |
| Iron | 5.3 % |
| Magnesium | 8.7 % |
| Manganese | 14.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.0 % |
| Selenium | 2.2 % |
| Thiamin | 1.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate pavlova
View the full chocolate pavlova Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate pavlova
130 calories of Granulated Sugar, (0.17 cup)
91 calories of Semisweet chocolate, (0.67 oz (approx 60 pcs))
70 calories of Heavy Whipping Cream, (0.17 cup, whipped)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
11 calories of Egg white, large, (0.67 serving)
8 calories of Strawberries, fresh, (0.17 cup, halves)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Salt, (0.04 tsp)
Calories per serving of chocolate pavlova
130 calories of Granulated Sugar, (0.17 cup)
91 calories of Semisweet chocolate, (0.67 oz (approx 60 pcs))
70 calories of Heavy Whipping Cream, (0.17 cup, whipped)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
11 calories of Egg white, large, (0.67 serving)
8 calories of Strawberries, fresh, (0.17 cup, halves)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Salt, (0.04 tsp)
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