Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 14.1 mg |
| Sodium | 1,526.8 mg |
| Potassium | 256.9 mg |
| Total Carbohydrate | 79.1 g |
| Dietary Fiber | 10.1 g |
| Sugars | 11.0 g |
| Protein | 15.8 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 15.3 % |
| Vitamin D | 6.2 % |
| Vitamin E | 1.3 % |
| Calcium | 22.6 % |
| Copper | 4.5 % |
| Folate | 48.8 % |
| Iron | 19.1 % |
| Magnesium | 5.6 % |
| Manganese | 9.1 % |
| Niacin | 33.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 14.8 % |
| Riboflavin | 31.7 % |
| Selenium | 6.9 % |
| Thiamin | 56.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Alla "Not-Ka"
View the full Penne Alla "Not-Ka" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Alla "Not-Ka"
270 calories of Ronzoni, Whole Wheat Penne Rigate, (3 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
18 calories of Butter, salted, (0.18 tbsp)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Basil, (1.75 leaves)
0 calories of Salt, (0.19 tbsp)
Calories per serving of Penne Alla "Not-Ka"
270 calories of Ronzoni, Whole Wheat Penne Rigate, (3 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
18 calories of Butter, salted, (0.18 tbsp)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Milk, 1%, (0.06 cup)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Basil, (1.75 leaves)
0 calories of Salt, (0.19 tbsp)
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