Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.5 mg |
| Sodium | 1,023.8 mg |
| Potassium | 169.1 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.8 g |
| Protein | 38.0 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 3.0 % |
| Calcium | 31.8 % |
| Copper | 0.5 % |
| Folate | 11.3 % |
| Iron | 23.5 % |
| Magnesium | 1.0 % |
| Manganese | 0.2 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 43.5 % |
| Selenium | 16.7 % |
| Thiamin | 17.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbeque Turkey Burgers
View the full Barbeque Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbeque Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
110 calories of Nature's Own Sugar Free 100% Whole Grain Wheat Bun, (1 bun)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
Calories per serving of Barbeque Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
110 calories of Nature's Own Sugar Free 100% Whole Grain Wheat Bun, (1 bun)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
25 calories of Egg substitute, liquid (Egg Beaters), (0.19 cup)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
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