Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 165.6 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.2 mg |
Sodium | 415.5 mg |
Potassium | 212.7 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 4.6 g |
Sugars | 4.8 g |
Protein | 17.2 g |
Vitamin A | 0.5 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 17.8 % |
Copper | 0.6 % |
Folate | 0.5 % |
Iron | 22.5 % |
Magnesium | 2.1 % |
Manganese | 10.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.9 % |
Riboflavin | 6.6 % |
Selenium | 1.9 % |
Thiamin | 1.8 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast Anyone?
View the full French Toast Anyone? Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast Anyone?
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
34 calories of Egg white, large, (2 serving)
27 calories of Fat free half and half, (3 tbsp)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of French Toast Anyone?
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
34 calories of Egg white, large, (2 serving)
27 calories of Fat free half and half, (3 tbsp)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
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