Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 64.4 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 0.9 mg |
Potassium | 270.7 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 1.3 g |
Sugars | 6.8 g |
Protein | 0.9 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.4 % |
Vitamin C | 53.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 0.6 % |
Copper | 2.2 % |
Folate | 6.3 % |
Iron | 1.7 % |
Magnesium | 4.4 % |
Manganese | 6.3 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.0 % |
Riboflavin | 2.3 % |
Selenium | 0.7 % |
Thiamin | 3.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry, banana and OJ smoothie
View the full Strawberry, banana and OJ smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry, banana and OJ smoothie
28 calories of Tropicana Orange Juice (8 oz), (0.25 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
10 calories of Strawberries, frozen, unsweetened, (0.19 cup, unthawed)
Calories per serving of Strawberry, banana and OJ smoothie
28 calories of Tropicana Orange Juice (8 oz), (0.25 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
10 calories of Strawberries, frozen, unsweetened, (0.19 cup, unthawed)
Calories in Similar Recipes
- This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any...
- One of my favorite occasional snacks with only 200 calories!
- Really easy to make, this chicken is wonderful.
- All I did was toss a bunch of fruit I love into a large bowl and served it up. It's fresh and very yummy....
- I got this recipe from recipezaar and changed it up a little to lower the calorie count. I havent tried...
- Delicious after workout snack
- A delicious, refreshing summer smoothie!
- A nutritious drink for those on the run or needing a quick pick-me-up!