Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 45.6 mg |
| Sodium | 591.4 mg |
| Potassium | 791.5 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.7 g |
| Protein | 22.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 387.2 % |
| Vitamin D | 17.5 % |
| Vitamin E | 1.2 % |
| Calcium | 3.0 % |
| Copper | 20.3 % |
| Folate | 9.7 % |
| Iron | 9.4 % |
| Magnesium | 10.1 % |
| Manganese | 8.1 % |
| Niacin | 64.7 % |
| Pantothenic Acid | 21.6 % |
| Phosphorus | 25.6 % |
| Riboflavin | 28.0 % |
| Selenium | 32.2 % |
| Thiamin | 11.1 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Kabob
View the full Chicken Kabob Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Kabob
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
20 calories of Mushrooms, fresh, (4 large)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
17 calories of Orange Pepper (large, each), (0.33 serving)
10 calories of Onions, raw, (0.17 large)
0 calories of Lawry's, Italian Garlic Marinade, 1 Tbsp, (1.33 serving)
Calories per serving of Chicken Kabob
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
20 calories of Mushrooms, fresh, (4 large)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
17 calories of Orange Pepper (large, each), (0.33 serving)
10 calories of Onions, raw, (0.17 large)
0 calories of Lawry's, Italian Garlic Marinade, 1 Tbsp, (1.33 serving)
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