Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.9 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 207.6 mg |
| Sodium | 390.6 mg |
| Potassium | 592.7 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.2 g |
| Protein | 32.1 g |
| Vitamin A | 97.7 % | Vitamin B-12 | 27.5 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 32.2 % |
| Vitamin D | 50.2 % |
| Vitamin E | 13.7 % |
| Calcium | 23.6 % |
| Copper | 22.2 % |
| Folate | 25.9 % |
| Iron | 26.3 % |
| Magnesium | 23.6 % |
| Manganese | 27.3 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 37.2 % |
| Riboflavin | 10.8 % |
| Selenium | 75.9 % |
| Thiamin | 6.5 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Spinach & Tomatoe Shrimp w/ Pasta
View the full Garlic Spinach & Tomatoe Shrimp w/ Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Spinach & Tomatoe Shrimp w/ Pasta
140 calories of Shrimp, raw, (4.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
11 calories of Spinach, fresh, (0.17 package (10 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Garlic Spinach & Tomatoe Shrimp w/ Pasta
140 calories of Shrimp, raw, (4.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
11 calories of Spinach, fresh, (0.17 package (10 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Cilantro, raw, (1.33 tbsp)
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