Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 530.8 mg |
| Potassium | 642.8 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.5 g |
| Protein | 28.3 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 41.8 % |
| Vitamin C | 101.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 4.3 % |
| Copper | 8.5 % |
| Folate | 8.4 % |
| Iron | 9.0 % |
| Magnesium | 13.6 % |
| Manganese | 12.4 % |
| Niacin | 67.8 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 27.5 % |
| Riboflavin | 10.7 % |
| Selenium | 30.2 % |
| Thiamin | 11.5 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro Grilled Chicken Breast
View the full Cilantro Grilled Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro Grilled Chicken Breast
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (1.50 1tsp)
23 calories of Lime Juice, (3 fl oz)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
4 calories of Garlic, (1 clove)
4 calories of Soy Sauce, (1.50 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Cilantro Grilled Chicken Breast
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (1.50 1tsp)
23 calories of Lime Juice, (3 fl oz)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
4 calories of Garlic, (1 clove)
4 calories of Soy Sauce, (1.50 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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