Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 5.6 mg |
| Sodium | 264.8 mg |
| Potassium | 665.3 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.3 g |
| Protein | 4.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 51.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.2 % |
| Copper | 8.9 % |
| Folate | 7.1 % |
| Iron | 8.7 % |
| Magnesium | 9.8 % |
| Manganese | 15.2 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 11.3 % |
| Riboflavin | 6.4 % |
| Selenium | 2.3 % |
| Thiamin | 9.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Oregano Feta Smashed Potatoes
View the full Garlic Oregano Feta Smashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Oregano Feta Smashed Potatoes
107 calories of Potato, raw, (0.42 large (3" to 4-1/4" dia.))
16 calories of Feta Cheese, (0.04 cup, crumbled)
3 calories of Chicken Broth or Bouillon, (0.17 packet (6 fl oz prepared))
2 calories of Poultry seasoning, (0.17 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Oregano, ground, (0.04 tbsp)
Calories per serving of Garlic Oregano Feta Smashed Potatoes
107 calories of Potato, raw, (0.42 large (3" to 4-1/4" dia.))
16 calories of Feta Cheese, (0.04 cup, crumbled)
3 calories of Chicken Broth or Bouillon, (0.17 packet (6 fl oz prepared))
2 calories of Poultry seasoning, (0.17 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Oregano, ground, (0.04 tbsp)
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