Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 244.7
Total Fat 10.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.7 g
Cholesterol 35.4 mg
Sodium 1,054.6 mg
Potassium 365.2 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.0 g
Sugars 2.9 g
Protein 15.3 g
Vitamin A 8.0 %
Vitamin B-12 14.2 %
Vitamin B-6 10.8 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 16.4 %
Copper 9.0 %
Folate 12.0 %
Iron 11.2 %
Magnesium 7.1 %
Manganese 11.6 %
Niacin 15.7 %
Pantothenic Acid 5.5 %
Phosphorus 21.7 %
Riboflavin 16.3 %
Selenium 24.2 %
Thiamin 30.5 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whatever's in the fridge Tortilla Pizzas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whatever's in the fridge Tortilla Pizzas

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

20 calories of Tomato Sauce, (0.25 cup)


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