Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.3 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,520.5 mg |
| Potassium | 408.1 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 8.1 g |
| Protein | 7.3 g |
| Vitamin A | 42.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 87.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 6.7 % |
| Copper | 9.2 % |
| Folate | 10.7 % |
| Iron | 20.0 % |
| Magnesium | 20.1 % |
| Manganese | 27.4 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 17.0 % |
| Riboflavin | 10.4 % |
| Selenium | 9.7 % |
| Thiamin | 15.9 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Polenta Pie using a Slow Cooker
View the full Enchilada Polenta Pie using a Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Polenta Pie using a Slow Cooker
137 calories of Yellow Cornmeal, (0.31 cup)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
60 calories of Olive Oil, (0.50 tbsp)
39 calories of La Victoria Thick 'N Chunky Salsa, Mild, (10 tbsp)
10 calories of Fire Roasted Diced Green Chiles 2T, (1 serving)
8 calories of Pepper, black, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Chili powder, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Enchilada Polenta Pie using a Slow Cooker
137 calories of Yellow Cornmeal, (0.31 cup)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
60 calories of Olive Oil, (0.50 tbsp)
39 calories of La Victoria Thick 'N Chunky Salsa, Mild, (10 tbsp)
10 calories of Fire Roasted Diced Green Chiles 2T, (1 serving)
8 calories of Pepper, black, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Chili powder, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
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- 8 servings
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