Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 203.8
Total Fat 4.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 0.8 g
Cholesterol 35.4 mg
Sodium 310.0 mg
Potassium 203.2 mg
Total Carbohydrate 38.0 g
Dietary Fiber 1.8 g
Sugars 12.7 g
Protein 4.3 g
Vitamin A 1.7 %
Vitamin B-12 1.4 %
Vitamin B-6 13.2 %
Vitamin C 5.8 %
Vitamin D 1.1 %
Vitamin E 1.7 %
Calcium 1.5 %
Copper 7.5 %
Folate 13.5 %
Iron 7.5 %
Magnesium 6.0 %
Manganese 18.6 %
Niacin 7.7 %
Pantothenic Acid 3.2 %
Phosphorus 6.2 %
Riboflavin 11.3 %
Selenium 14.8 %
Thiamin 13.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Bread

View the full Banana Nut Bread Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread

77 calories of Flour, white, (0.17 cup)

46 calories of Granulated Sugar, (0.06 cup)

31 calories of Walnuts, (0.04 cup, chopped)

16 calories of Banana, fresh, (0.08 cup, mashed)

16 calories of Banana, fresh, (0.08 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

I used this recipe as a guide and it was good ... I replaced the flour with WW pastry flour minus 1 TB, adding in 1 TB steel cut oats (per DH's request). Used 1/2 c of sugar + 1/4 c brown sugar blend. I forgot to mix in the nuts, so they ended up baking on top ... yet still good. Baked 45 min.
Absolutely delicious! Yes it has more calories then some of the "lighter" recipes, but this is so very yummy! I added some walnuts and it was perfect. It's going in my recipe book! =)