Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.8 mg |
| Sodium | 592.3 mg |
| Potassium | 812.3 mg |
| Total Carbohydrate | 72.4 g |
| Dietary Fiber | 6.6 g |
| Sugars | 6.0 g |
| Protein | 32.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.7 % |
| Copper | 17.5 % |
| Folate | 16.0 % |
| Iron | 15.1 % |
| Magnesium | 23.6 % |
| Manganese | 18.7 % |
| Niacin | 71.0 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 32.5 % |
| Riboflavin | 11.2 % |
| Selenium | 31.6 % |
| Thiamin | 11.5 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken with sundried tomatoes & cous cous
View the full chicken with sundried tomatoes & cous cous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken with sundried tomatoes & cous cous
191 calories of Cornstarch, (50 grams)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
65 calories of Curried Cous Cous, Low Fat, (0.25 cup)
38 calories of Artichokes, fresh, (0.50 artichoke, large)
17 calories of Sun Dried Tomatoes, (0.12 cup)
9 calories of Lipton Fat Free Cup of Soup Chicken Broth, (0.50 serving)
Calories per serving of chicken with sundried tomatoes & cous cous
191 calories of Cornstarch, (50 grams)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
65 calories of Curried Cous Cous, Low Fat, (0.25 cup)
38 calories of Artichokes, fresh, (0.50 artichoke, large)
17 calories of Sun Dried Tomatoes, (0.12 cup)
9 calories of Lipton Fat Free Cup of Soup Chicken Broth, (0.50 serving)
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