Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.1 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 12.3 mg |
| Sodium | 989.4 mg |
| Potassium | 348.0 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.9 g |
| Protein | 14.7 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 17.9 % |
| Copper | 14.4 % |
| Folate | 9.2 % |
| Iron | 14.0 % |
| Magnesium | 15.8 % |
| Manganese | 62.8 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 38.6 % |
| Riboflavin | 11.7 % |
| Selenium | 36.5 % |
| Thiamin | 11.1 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Salsa Grill
View the full Turkey and Salsa Grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Salsa Grill
167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
25 calories of Kraft Free American Cheese Singles, (1 slice)
24 calories of Louis Rich Turkey Breast (fat free), (1 serving)
4 calories of Salsa, (1 tbsp)
Calories per serving of Turkey and Salsa Grill
167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
25 calories of Kraft Free American Cheese Singles, (1 slice)
24 calories of Louis Rich Turkey Breast (fat free), (1 serving)
4 calories of Salsa, (1 tbsp)
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