Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 198.9 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 27.0 mg |
Sodium | 611.8 mg |
Potassium | 108.0 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 3.1 g |
Sugars | 1.8 g |
Protein | 6.9 g |
Vitamin A | 4.4 % | Vitamin B-12 | 8.5 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 16.7 % |
Copper | 2.7 % |
Folate | 13.9 % |
Iron | 6.5 % |
Magnesium | 3.6 % |
Manganese | 2.6 % |
Niacin | 8.3 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 12.3 % |
Riboflavin | 20.0 % |
Selenium | 6.6 % |
Thiamin | 14.4 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julie's Pasta Salad
View the full Julie's Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julie's Pasta Salad
79 calories of Feta Cheese, (0.20 cup, crumbled)
54 calories of Ronzoni, Whole Wheat Penne Rigate, (0.60 oz)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
6 calories of Artichokes, fresh, (0.10 artichoke, medium)
5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Cucumber (with peel), (0.05 cup slices)
Calories per serving of Julie's Pasta Salad
79 calories of Feta Cheese, (0.20 cup, crumbled)
54 calories of Ronzoni, Whole Wheat Penne Rigate, (0.60 oz)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
6 calories of Artichokes, fresh, (0.10 artichoke, medium)
5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Cucumber (with peel), (0.05 cup slices)
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