Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 41.2 mg |
| Sodium | 1,299.5 mg |
| Potassium | 343.0 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 22.5 g |
| Protein | 17.8 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.6 % |
| Copper | 4.2 % |
| Folate | 3.0 % |
| Iron | 8.1 % |
| Magnesium | 8.7 % |
| Manganese | 26.8 % |
| Niacin | 42.7 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 17.3 % |
| Riboflavin | 7.2 % |
| Selenium | 19.2 % |
| Thiamin | 5.4 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stay Saucy barbecue Chicken
View the full Stay Saucy barbecue Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stay Saucy barbecue Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
80 calories of Hunt's Ketchup, (4 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Stay Saucy barbecue Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
80 calories of Hunt's Ketchup, (4 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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