Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 70.7 mg |
| Sodium | 1,544.2 mg |
| Potassium | 348.0 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.1 g |
| Protein | 31.7 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 5.8 % |
| Copper | 5.1 % |
| Folate | 5.2 % |
| Iron | 11.6 % |
| Magnesium | 10.5 % |
| Manganese | 17.5 % |
| Niacin | 66.2 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 24.0 % |
| Riboflavin | 9.2 % |
| Selenium | 32.9 % |
| Thiamin | 9.7 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Artichoke and Capers
View the full Chicken with Artichoke and Capers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Artichoke and Capers
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of White Wine, (2 fl oz)
30 calories of Artichoke Hearts canned 14oz 5-7 large, (1.50 serving)
27 calories of Flour, white, (0.06 cup)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
10 calories of Swansons Chicken Broth nutrition for whole can, (0.50 serving)
2 calories of Capers, canned, (1 tbsp, drained)
Calories per serving of Chicken with Artichoke and Capers
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of White Wine, (2 fl oz)
30 calories of Artichoke Hearts canned 14oz 5-7 large, (1.50 serving)
27 calories of Flour, white, (0.06 cup)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
10 calories of Swansons Chicken Broth nutrition for whole can, (0.50 serving)
2 calories of Capers, canned, (1 tbsp, drained)
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