Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 12.6 mg |
| Sodium | 316.5 mg |
| Potassium | 184.3 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.1 g |
| Protein | 6.9 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.5 % |
| Copper | 1.5 % |
| Folate | 1.6 % |
| Iron | 3.0 % |
| Magnesium | 5.4 % |
| Manganese | 12.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 19.9 % |
| Riboflavin | 11.9 % |
| Selenium | 8.2 % |
| Thiamin | 3.6 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat alfredo sauce
View the full low fat alfredo sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat alfredo sauce
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
36 calories of Fat free half and half, (0.25 cup)
27 calories of White Wine, (1.33 fl oz)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of vegetable oil- cooking spray, (0.17 serving)
Calories per serving of low fat alfredo sauce
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
36 calories of Fat free half and half, (0.25 cup)
27 calories of White Wine, (1.33 fl oz)
5 calories of Flour, white, (0.01 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of vegetable oil- cooking spray, (0.17 serving)
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