Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 102.1
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 13.3 mg
Sodium 188.5 mg
Potassium 142.8 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.4 g
Sugars 6.7 g
Protein 26.3 g
Vitamin A 6.1 %
Vitamin B-12 0.5 %
Vitamin B-6 13.4 %
Vitamin C 3.4 %
Vitamin D 0.4 %
Vitamin E 0.7 %
Calcium 8.6 %
Copper 2.8 %
Folate 9.0 %
Iron 9.8 %
Magnesium 4.2 %
Manganese 15.5 %
Niacin 8.7 %
Pantothenic Acid 2.0 %
Phosphorus 6.1 %
Riboflavin 7.8 %
Selenium 10.2 %
Thiamin 11.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Oatmeal Banana Bread

View the full Easy Oatmeal Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Oatmeal Banana Bread

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

25 calories of Brown Sugar, (0.03 cup, packed (7.8 oz.))

20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

Great. Some have said the protein amount is too high, so I added protein power to get a 26.3 g of protein in my loaf.
Your nutritional stats are way off on these. There isn't even 26 grams of protein in the whole recipe let alone in one muffin. You may want to recheck your numbers.
This is an excellent recipe. I added 1/4 cup of pecans to it because I like nuts in my banana bread which increases the calories to about 112 and the fat to 2 g. Excellent for a snack! I agree that the protein is not correct should be about 2.
This recipe is very good. I did not find the bread to be heavy as some others said. However, in the nutrition analysis, it says this has 26 grams of protein in one serving. I reevaluated it using the recipe calculator and only came up with 2 grams of protein. Something must be wrong there.
I love the simplicity of this recipe! I added 1/2 cup of chocolate chips since my son loves chocolate chips in his banana bread. It's healthy enough for me add the extra calories.
I made this recipe with 1/2C Splenda brown sugar blend and a little yogurt for more moistness. I added walnuts for nutrition...... very good, thank you