Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 37.8 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 1.2 mg |
Sodium | 29.8 mg |
Potassium | 33.5 mg |
Total Carbohydrate | 0.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.1 g |
Protein | 1.1 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.1 % |
Copper | 2.2 % |
Folate | 1.5 % |
Iron | 1.4 % |
Magnesium | 1.8 % |
Manganese | 6.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.3 % |
Riboflavin | 0.7 % |
Selenium | 0.8 % |
Thiamin | 0.6 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Dip/Sauce
View the full Pesto Dip/Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Dip/Sauce
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Parmesan Cheese, grated, (0.02 cup)
1 calories of Basil, (1.44 tbsp)
0 calories of Parsley, (0.02 cup)
0 calories of Garlic, (0.06 cloves)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Pesto Dip/Sauce
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Parmesan Cheese, grated, (0.02 cup)
1 calories of Basil, (1.44 tbsp)
0 calories of Parsley, (0.02 cup)
0 calories of Garlic, (0.06 cloves)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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