Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 37.8
Total Fat 3.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.7 g
Cholesterol 1.2 mg
Sodium 29.8 mg
Potassium 33.5 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 1.1 g
Vitamin A 5.8 %
Vitamin B-12 0.4 %
Vitamin B-6 1.0 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.1 %
Copper 2.2 %
Folate 1.5 %
Iron 1.4 %
Magnesium 1.8 %
Manganese 6.2 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 2.3 %
Riboflavin 0.7 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Dip/Sauce

View the full Pesto Dip/Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Dip/Sauce

17 calories of Olive Oil, (0.14 tbsp)

16 calories of Walnuts, (0.02 cup, chopped)

9 calories of Parmesan Cheese, grated, (0.02 cup)

1 calories of Basil, (1.44 tbsp)

0 calories of Parsley, (0.02 cup)

0 calories of Garlic, (0.06 cloves)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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