Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 465.6 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.0 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Wheat bread/Rotis/Phulkas/Chappathi
View the full Indian Wheat bread/Rotis/Phulkas/Chappathi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Wheat bread/Rotis/Phulkas/Chappathi
81 calories of Whole Wheat Flour, (0.20 cup)
12 calories of Sunflower Oil, (0.10 tbsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Indian Wheat bread/Rotis/Phulkas/Chappathi
81 calories of Whole Wheat Flour, (0.20 cup)
12 calories of Sunflower Oil, (0.10 tbsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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